You do it 25,000 times a day and yet you’re doing it wrong. That’s according to new research from James Nestor that suggests we’re breathing incorrectly and it’s causing a whole range of medical issues. On this episode we discuss his fascinating and disturbing revelations and find out how ancient mysticism could offer incredible solutions.
We also look at some strange temporal incidents in the old USSR.
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Links
- U.S. and Soviet spooks studied paranormal powers to find a Cold War advantage
- Soviet Parapsychological Research
- Soviet Ufo Files: Paranormal Encounters Behind The Iron Curtain
- Breath: The New Science of a Lost Art
- Jaws: The Story of a Hidden Epidemic
- Sleep Strips by SomniFix
